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Traditional Welsh Recipes Cawl Lafwr (Laver Soup). Laver is an edible seaweed, which has been (and still is) traditionally collected from the rocks around the Welsh coast. In this old recipe it is used to make a nourishing, thick vegetable soup. 4 ozs butter 3 ozs laverbread 2 medium onions, peeled & chopped 2 pints lamb stock 3 medium potatoes, peeled & chopped Salt & black pepper 1 medium carrot, peeled & chopped ½ level teaspoon castor sugar A little chopped fresh parsley for garnish Melt the butter in a saucepan and cook the vegetables until lightly brown. Stir in the laver and the stock, bring to the boil and simmer, covered for 20-30 minutes until the vegetables are tender. Allow to cool a little, then sieve or liquidise. Return to a clean saucepan, add the seasoning and sugar and reheat thoroughly. Pour into bowls and garnish with parsley. Serves 4. Please visit the website "Traditional Welsh Recipes" to see more traditional Welsh recipes like this: http://welsh-recipes.the-real-way.com You may use this recipe but you must include this resource box with your inclusion.

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Contributed by Owen Jones on March 10, 2008, at 1:27 AM UTC.

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Traditional Welsh Recipes A collection of traditional Welsh recipes welsh-recipes.the-real-way.com

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This intel was contributed by Owen Jones Owen Jones

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